In our seventh installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk about the ups and downs of marathon training. What do you do when faced with obstacles or even breaks in the middle of a training cycle? Mario gives some of his thoughts from a Coach’s perspective and I reflect on my mentality moving forward. We hope you enjoy this conversation!

Common Ground will be released monthly in both the morning shakeout and Grounded Podcast feeds so there’s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media—@theAMshakeout or @groundedpod on both Instagram and Twitter—or leave a rating/review on Apple Podcasts or Spotify.

Follow the Morning Shakeout Podcast & Mario Fraioli:

• Instagram: @theamshakeout
• Twitter: @theamshakeout
• Mario Fraioli: Website | Strava

Follow Grounded Pod:

• Instagram: @groundedpod
• Twitter: @groundedpod
• Facebook: www.facebook.com/groundedpodwithdinee

Subscribe, Listen, & Review on: Spotify | Apple Podcasts | Soundcloud | Stitcher

Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM).

Photo of Dinée Dorame by Aisha McAdams (https://aishamcadams.com/)