Grounded with Dinée Dorame · Common Ground – Episode 8 In our eighth installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we do something a little different and break down some of our all-time favorite music! This episode is one we’ve been talking about doing for…

Grounded with Dinée Dorame · Common Ground – Episode 7 In our seventh installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk about the ups and downs of marathon training. What do you do when faced with obstacles or even breaks in the middle of…

Grounded with Dinée Dorame · Common Ground – Episode 6 In our sixth installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk all things World Athletics Championships! We give you our favorite moments from the meet and I give some personal updates on my training/running…

Grounded with Dinée Dorame · Common Ground – Episode 5 In the fifth installment of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, I give a full race recap from my time last month at the New York Mini 10k (hosted by New York Road Runners). We also…

Grounded with Dinée Dorame · Episode 46 – Kelli Hashimoto, Creator of Runnergrams (Custom Digital Art Shop) Kelli Hashimoto is a Japanese American digital creator and the artist behind the popular custom digital art shop, Runnergrams (on Instagram and Etsy). Kelli specializes in creating animated images of athletes of all backgrounds, as well as tons…

Grounded with Dinée Dorame · Episode 45 – Kyle Whalum, Ultramarathoner & Professional Musician Kyle Whalum is an ultramarathoner and professional musician. He currently plays bass in the house band for the Kelly Clarkson Show and for Katy Perry, but in his free time he logs many miles on California trails. Over the past decade,…

Grounded with Dinée Dorame · Common Ground – Episode 4 We’re back with a new episode of Common Ground, a monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast. In this episode, I discuss my upcoming partnership with New York Road Runners and announce my new running coach! Mario and I also…

Grounded with Dinée Dorame · Common Ground – Episode 3 We’re back with our third installment of Common Ground, a new monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast. In this episode, we enthusiastically recap the Boston Marathon and all the excitement surrounding it, give updates on our lives, and review…

Grounded with Dinée Dorame · Common Ground – Episode 2 We’re back with our second installment of Common Ground, a new monthly cross-cast I’m co-hosting with Mario Fraioli of the Morning Shakeout Podcast. In this episode, we cover the Indoor World Championships, the recent NYC Half Marathon, and some of our favorite music these days….

Grounded with Dinée Dorame · Episode 44 – Aliandrea Upshaw (Diné), University of New Mexico Student-Athlete (Track & Cross Country) Aliandrea “Ali” Upshaw (Diné) is a member of the University of New Mexico Women’s Cross Country and Track team. She is from Fort Defiance, Arizona and is born for the Charcoal-Streaked Red Running into Water…